Managing your mental health as a teenager can be challenging. With so much changing — both physically and around you — it can seem like your life is in constant, uncontrollable motion. Because of all of this turmoil, it is both unfortunate and unsurprising that one in five teenagers faces a serious mental illness. Of these, depression can be one of the hardest to deal with day-to-day, and often requires intervention from trained professionals and specialists to help you create coping strategies that last. One option to explore when pursuing mental health treatment is enrolling in programming at a teenage treatment center. Being a little anxious about something so official-sounding is understandable. Here’s what you should know about these specialized institutions.
How do you know if you have depression?
Before enrolling in a teenage depression center, it’s important to know whether or not you have depression. Your doctor will be … Read the rest